.Improve Flexibility & Body Shaping: Correcting your dance pose, improving body flexibility, helping you perfectly master the shift of body weight.
.Wide Application: Perfect for latin, gymnastics, full body workout, pilates, yoga, warm up. Help to correct pigeon-fingers, toes-out. Help you correction shrug, arched back , spine is not straight, correction your dance pose , help you Master the shift of body weight, good for coordination, balance and endurance training.
.Fitness: Good for coordination and balance development and endurance training. Also training your muscles effectively.
.Shrug Correction: This resistance band can help you to correct shrug, arched back and spine which is not straight.